life

Mental Health Chat

Life is about taking risks. Finding out who you are and making mistakes on the way. Know yourself, like really know yourself. Be honest with yourself and embrace and except your mistakes.

I am impulsive, out spoken, loud, messy, energetic, a people pleaser, talkative, lively, fun, reckless, passionate, motivated, confident, cheerful, driven and generous.

I have many flaws but I expect them. I want you to make a list like mine and be proud of it. We are human. I think it’s important to know your flaws and the things that make you great. Embrace them. Don’t hide from them.

Life can be hard. It can test you. Throw you around and really bruise you. We have all felt the hurt of life.

Finding good in life can be hard sometimes but try and feel the little moments. The laughing in a car with a friend singing type of moments. Those moments, you dismiss but they are what’s important. Because they are what gets you through.

Focus on yourself and make the best of yourself. Don’t worry about other people and their opinions. If someone wants to be in your life then they will. No question.

Mental health means so much to me. All these adverts telling us all to talk more makes me angry. Sometimes it’s actually really hard. Sometimes you don’t know what to say.

I want to do my best to help everyone. In whatever way that may be. We are all different and we should embrace that. Please come to me if you are feeling low. I am here to listen. You have to do what works for you. I’m interested to know what that is. Let me know how I can make this blog more than what it is. How can I help even more? Your feedback would mean the world.

Wishing you all the happiness and love. On your good days and bad ones. Know you are not on your own and I am always here.

Alice xo

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