We are all human and sometimes we don't always do the right things all the time. Sometimes we are wrong, sometimes we mess up, sometimes we are the toxic ones but that doesn't make us bad people. It makes us human! People come in and out of our lives and some take advantage. Sometimes you… Continue reading Toxic People and Life Lessons… Part 1
Tag: depression
Managing January Blues and Sorting Your Mindset Out for 2019…
January can be such a depressing month. Christmas is over. We have all spent and eaten too much. Decorations have come down and everywhere is looking pretty empty. Moods can be dull as we go back to work and back into the swing of things. However, January is such an exciting month. New beginnings, new… Continue reading Managing January Blues and Sorting Your Mindset Out for 2019…
It’s Okay To Have A Bad Day…
Recently I haven't been feeling myself. It just happens out of nowhere. I can be so happy and then it will just hit me and I fall off again. It's really disheartening when you have been doing so well. I want to reassure you that you are not alone. Even people who you think have… Continue reading It’s Okay To Have A Bad Day…
Mental Health Awareness Week 2017
This week is Mental Health Awareness Week (May 8th- 14th) which is supported by the "The Mental Health Foundation". The theme for this year is 'surviving to thriving' which I think is such a good theme because some of us are just surviving when in reality we should thrive! Mental health is something quite close to me as… Continue reading Mental Health Awareness Week 2017
