I'm looking out my window and watching the rain drip down. It's so peaceful. I'm thinking about how quick this year is going. I'm thinking how important it is to just stop a second, and listen to the rain, listen to your own breathing and listen to yourself. Taking time for yourself is so important… Continue reading Listen To Yourself
Tag: goals
Toxic People and Life Lessons… Part 1
We are all human and sometimes we don't always do the right things all the time. Sometimes we are wrong, sometimes we mess up, sometimes we are the toxic ones but that doesn't make us bad people. It makes us human! People come in and out of our lives and some take advantage. Sometimes you… Continue reading Toxic People and Life Lessons… Part 1
Life is Unpredictable and Lessons Learnt
Wow long time no see... I can't believe how long it's been and I genuinely miss it. My mental state hasn't been the best but I'm feeling much better with so much more positivity. I think it's important to take a break from anything while you're recovering. Allow yourself time without pressure. It doesn't mean… Continue reading Life is Unpredictable and Lessons Learnt
Managing January Blues and Sorting Your Mindset Out for 2019…
January can be such a depressing month. Christmas is over. We have all spent and eaten too much. Decorations have come down and everywhere is looking pretty empty. Moods can be dull as we go back to work and back into the swing of things. However, January is such an exciting month. New beginnings, new… Continue reading Managing January Blues and Sorting Your Mindset Out for 2019…
The Things That Hurt The Most…
Recently I have been thinking... a lot! Dangerous I know?! However, I think it's important to think and evaluate stuff. We are all so busy nowadays; moving on from one thing to another that we don't have time to get bored or to really let things sink in. I haven't been active recently and this… Continue reading The Things That Hurt The Most…
Body Image and Loving Yourself…
We all have things we don't like about ourselves, that's completely normal. However, we are all so special and what makes us different makes us unique. No one is you and that's your power! Our bodies are beautiful, magical and incredible! We need to value our bodies a lot more because they do incredible things.… Continue reading Body Image and Loving Yourself…
Moving On, Letting Go and Saying Enough Is Enough…
One thing I have learnt recently is that “a leopard doesn’t change is its spots”. If they do something to you once then they will most than likely do it again. I have found this hard to understand but then again another famous saying comes into play “not everyone has the same heart as you”.… Continue reading Moving On, Letting Go and Saying Enough Is Enough…
No More Negativity in 2018…
We live in a society where the first thing you do when you wake up is check your social media. I love social media; I think it can be very positive and fun. However is it really normal to know every detail about someone's day? What their having to eat, who they're with etc.. we… Continue reading No More Negativity in 2018…
My 3 Favourite Places To Go For Drinks…
It's no secret that I love a good coffee but something that I love even more than that is finding good places to have a coffee! These are my favourite places to grab a coffee/milkshake... Average Joes 'Average Joes' is one of those places you see on Instagram and just want to go to. It's… Continue reading My 3 Favourite Places To Go For Drinks…
Loving Life Your Way…
There are all these expectations of how we should live our lives. We see it on a daily basis when we check our social media and if your anything like me then that's a regular thing. I love social media I'm slightly addicted to it but it can be bad because you see all these… Continue reading Loving Life Your Way…
