Sometimes you have to learn the hard way, sometimes your heart has to break one to many times for it to realise. But sometimes the risk of it all and the opportunity to feel something is better than nothing at all. You have to let go of what is poison to you. Now its hard… Continue reading Sunday Thoughts
Tag: health
2019 Lessons
I have learnt a lot in 2019; about myself and others. A lot of people have come in and out of my life. Painful lessons have been learnt and people have left my life for the better. It's not easy and I look back and I'm pretty glad the year has passed. I'm proud of… Continue reading 2019 Lessons
Thoughts
I have been battered and bruised more times than I can count. I have been used and abused mentally by others. I help, I support and I give love but all taken for granted. Except a select few who are lovely. My mental health, my confidence and my happiness has been knocked by the hands… Continue reading Thoughts
Life Lessons, People and Taking Care of Yourself
And just like that it comes crashing down... you would of thought I’d of learnt by now. But then we would never have my blog posts about life lessons if there wasn’t a lesson to learn. Don’t get attached to anything, just give things time. You never know what will happen and you don’t want… Continue reading Life Lessons, People and Taking Care of Yourself
Life Lessons, Mental Health and Friends Part 2
Doors close and people walk out of your life. Sometimes for the better. So new beginnings can happen. I believe in fate and meeting people for a reason. They might have something to teach you or you might teach them something. Wether it’s for a couple months, years or forever. New people will always come… Continue reading Life Lessons, Mental Health and Friends Part 2
Mental Health Chat
Life is about taking risks. Finding out who you are and making mistakes on the way. Know yourself, like really know yourself. Be honest with yourself and embrace and except your mistakes. I am impulsive, out spoken, loud, messy, energetic, a people pleaser, talkative, lively, fun, reckless, passionate, motivated, confident, cheerful, driven and generous. I… Continue reading Mental Health Chat
Listen To Yourself
I'm looking out my window and watching the rain drip down. It's so peaceful. I'm thinking about how quick this year is going. I'm thinking how important it is to just stop a second, and listen to the rain, listen to your own breathing and listen to yourself. Taking time for yourself is so important… Continue reading Listen To Yourself
Toxic People and Life Lessons… Part 1
We are all human and sometimes we don't always do the right things all the time. Sometimes we are wrong, sometimes we mess up, sometimes we are the toxic ones but that doesn't make us bad people. It makes us human! People come in and out of our lives and some take advantage. Sometimes you… Continue reading Toxic People and Life Lessons… Part 1
Responsibilities
As I get older and become more of an adult I realise how responsible I am for my own life and how much I am in control. It's such a dream when your a kid to decide what to eat and how to spend your pocket money. What you don't realise is that becomes a… Continue reading Responsibilities
Self-Love
What is self-love to you? Everyone has their own opinions and can not like the word because they think it means an excuse to go and treat yourself and eat unhealthily. Self-love to me is doing something for your future self. Getting out of your comfort zone because that is where growth happens. I do… Continue reading Self-Love
Alice Woodward 