Recently I have been thinking about my life and my life choices. I also thought about where I was a year ago today. Since we are approaching 2018 rapidly, I thought I would talk about some life lessons I have learnt over this year and just in general really. This may be a little long so… Continue reading Important Life Lessons I have Learnt Recently…
Tag: health
The Choices We Make and How To Achieve A Healthy Mind…
The choices we make, make us who we are. That doesn't mean all choices define us as we all make bad choices sometimes, that's just life, but as long as we learn from them we get a lot wiser. If your unhappy with a choice you have made then change it. It may be hard… Continue reading The Choices We Make and How To Achieve A Healthy Mind…
What To Do When You Get Ill…
We all hate getting ill; it ruins plans and you can't go about your day as normal. I'm currently writing this ill in bed so I thought why not write a blog post about it and what I think helps when you feel crap. I have a cold; a runny nose, sore throat situation and… Continue reading What To Do When You Get Ill…
Questioning Things…
This week has been tough, horrible and questionable so much so I wanted to write about it. This may be messy and just a word vomit on a page but this is what I think so here are my messy thoughts and feelings... good luck! Life is hard there is no doubt about it and… Continue reading Questioning Things…
Mental Health Awareness Week 2017
This week is Mental Health Awareness Week (May 8th- 14th) which is supported by the "The Mental Health Foundation". The theme for this year is 'surviving to thriving' which I think is such a good theme because some of us are just surviving when in reality we should thrive! Mental health is something quite close to me as… Continue reading Mental Health Awareness Week 2017
A Review Of Eat Smart By Niomi Smart
Eat Smart is a deliciously healthy cookbook with lots of easy vegan meals. The meals are all natural and plant-based which boosts your energy and health. Niomi Smart is the author of this lovely book; Niomi is mostly known from YouTube where she talks about everything fitness, beauty and lifestyle. I found out about this book through… Continue reading A Review Of Eat Smart By Niomi Smart
Alice Woodward 