I’m not afraid of saying I’m lonely. Lonely doesn’t mean you don’t have good people around you. Lonely is a weird emotion that I think likes to be felt in toxic ways in my opinion. I know I have given into loneliness in the most toxic and dangerous ways. Everything connects. It goes back to… Continue reading The Chaos of Life
Tag: new year
Feeling your feelings
Showing up for myself is something I have found hard. I’m a massive empath and people pleaser. I’m so focused on everyone else’s pain and healing so they don’t have to feel the pain that I have felt. But I was thinking about it and it’s not heroic it’s tragic because I need to be… Continue reading Feeling your feelings
2019 Lessons
I have learnt a lot in 2019; about myself and others. A lot of people have come in and out of my life. Painful lessons have been learnt and people have left my life for the better. It's not easy and I look back and I'm pretty glad the year has passed. I'm proud of… Continue reading 2019 Lessons
Managing January Blues and Sorting Your Mindset Out for 2019…
January can be such a depressing month. Christmas is over. We have all spent and eaten too much. Decorations have come down and everywhere is looking pretty empty. Moods can be dull as we go back to work and back into the swing of things. However, January is such an exciting month. New beginnings, new… Continue reading Managing January Blues and Sorting Your Mindset Out for 2019…
2018- Life Update and Reflection…
Happy New Year Everyone! I hope you all had a good Christmas and new years. I know I haven't been posting so regularly so I thought I would give a little update for you all. Grab a coffee and let's go... I have been putting off writing for a bit and I wasn't sure why;… Continue reading 2018- Life Update and Reflection…