Taking a step back is not a bad thing. You are not failing, you are not prolonging your growth or career, you are simply taking care of yourself. It’s so important to pause and take a breath. We are all so guilty of putting so much unnecessary pressure on ourselves and it really damages our… Continue reading Looking After Your Mental Health
Tag: sad
Sunday Thoughts
Sometimes you have to learn the hard way, sometimes your heart has to break one to many times for it to realise. But sometimes the risk of it all and the opportunity to feel something is better than nothing at all. You have to let go of what is poison to you. Now its hard… Continue reading Sunday Thoughts
2019 Lessons
I have learnt a lot in 2019; about myself and others. A lot of people have come in and out of my life. Painful lessons have been learnt and people have left my life for the better. It's not easy and I look back and I'm pretty glad the year has passed. I'm proud of… Continue reading 2019 Lessons
Thoughts
I have been battered and bruised more times than I can count. I have been used and abused mentally by others. I help, I support and I give love but all taken for granted. Except a select few who are lovely. My mental health, my confidence and my happiness has been knocked by the hands… Continue reading Thoughts
Life Lessons, People and Taking Care of Yourself
And just like that it comes crashing down... you would of thought I’d of learnt by now. But then we would never have my blog posts about life lessons if there wasn’t a lesson to learn. Don’t get attached to anything, just give things time. You never know what will happen and you don’t want… Continue reading Life Lessons, People and Taking Care of Yourself
Life Lessons, Mental Health and Friends Part 2
Doors close and people walk out of your life. Sometimes for the better. So new beginnings can happen. I believe in fate and meeting people for a reason. They might have something to teach you or you might teach them something. Wether it’s for a couple months, years or forever. New people will always come… Continue reading Life Lessons, Mental Health and Friends Part 2
Mental Health Chat
Life is about taking risks. Finding out who you are and making mistakes on the way. Know yourself, like really know yourself. Be honest with yourself and embrace and except your mistakes. I am impulsive, out spoken, loud, messy, energetic, a people pleaser, talkative, lively, fun, reckless, passionate, motivated, confident, cheerful, driven and generous. I… Continue reading Mental Health Chat
Let’s Talk About 2018…
What a year. Full of excitement, heartbreak, hardships, uncertainty, love and sadness. It was overwhelming to say the least. I felt very lost and consumed by everything. Things were happening and I was just watching. I took a break from blogging as my mental health got quite bad. I want to give my best to… Continue reading Let’s Talk About 2018…
Songs You Need To Hear…
I love music that is no secret! Every day no matter what mood, I always have music playing. Sad or happy, music makes me feel so good. I'm slightly addicted. I thought I would do a blog post on songs I think everyone should listen to. I feel there is a good range of songs… Continue reading Songs You Need To Hear…
It’s Okay To Have A Bad Day…
Recently I haven't been feeling myself. It just happens out of nowhere. I can be so happy and then it will just hit me and I fall off again. It's really disheartening when you have been doing so well. I want to reassure you that you are not alone. Even people who you think have… Continue reading It’s Okay To Have A Bad Day…
