Self-control — the feeling of walking away from something you really want because you know it’s not good for you. Running from the pain is the easy bit. Hiding it with alcohol or other people. But truly sitting with that uncomfortable feeling? Well, it’s torture. However, it’s needed. You can’t run forever. You can’t hide… Continue reading Self control is self love
Tag: social meia
Thoughts & Feelings for the last four months of the year
Four months of the year left. It goes so quick yet so slow, and you look back and suddenly realise everything has changed. It seems like only yesterday I was wishing in the New Year, with hopes and dreams of what would be. This year has made me grow and learn. I have gained strength… Continue reading Thoughts & Feelings for the last four months of the year
Hello 2026! Never settling and hitting 10,000 views!!
Happy 2026! She says… in July. It’s been a wild one. Then again, it always is, but I wouldn’t have it any other way. Yes, there have been ups and plenty of downs. However, I will never settle for a life I’m not happy with. I will burn it all down if I need to.… Continue reading Hello 2026! Never settling and hitting 10,000 views!!
Feeling your feelings
Showing up for myself is something I have found hard. I’m a massive empath and people pleaser. I’m so focused on everyone else’s pain and healing so they don’t have to feel the pain that I have felt. But I was thinking about it and it’s not heroic it’s tragic because I need to be… Continue reading Feeling your feelings
Body Image and Loving Yourself…
We all have things we don't like about ourselves, that's completely normal. However, we are all so special and what makes us different makes us unique. No one is you and that's your power! Our bodies are beautiful, magical and incredible! We need to value our bodies a lot more because they do incredible things.… Continue reading Body Image and Loving Yourself…
Loving Life Your Way…
There are all these expectations of how we should live our lives. We see it on a daily basis when we check our social media and if your anything like me then that's a regular thing. I love social media I'm slightly addicted to it but it can be bad because you see all these… Continue reading Loving Life Your Way…
